The Outspoken Cyclist – 11/02/2013

As amateur or recreational athletes, most of us feel the need to continually go faster, farther, or finish feeling stronger. A little friendly competition, whether it’s with our own past performance, or against other amateurs, is a good motivating tool. But where is the line between motivation and obsession? Exercise scientist Kristen Dieffenbach, Ph.D. of West Virginia University is here to talk about this and more on today’s Outspoken Cyclist.

Meanwhile, the Philly Bike Expo has a new date and a new location this year. It’s not only moved to the second weekend in November, and to the PA Convention Center, the Expo has also grown in size and variety for 2013. Expo director Bina Bilenky-Trahan stops by during the second half of today’s show to tell us all about it.

And wrapping up today’s show is an interview with triathlete Hector Pickard, who lost all of his right arm, and part of his left arm in an industrial accident. That might seem like a major impediment, at least to swimming and biking, but Hector disproved that assumption by completing three Ironman Triathlons, among other accomplishments. Hector talks with Diane about his journey and his future exploits, and you can learn more at dontstopliving.org.

Play

On the Air

Ray Wylie Hubbard The Messenger @10:39
Nanci Griffith Julie Anne @10:35
David Mallett Nothin' But A Long Goodbye @10:32
Laurie lewis & The Right Hands A Hand To Hold @10:26
David Massengill We Will Be Together @10:19
Mary Gauthier Drag Queens In Limousines @10:14
Dave Carter & Tracy Grammer Gentle Arms Of Eden @10:11
Dar Williams The Babysitter's Here @10:05
Soggy Bottom Boys I Am A Man of Constant Sorrow @9:57
Lynn Morris You'll Never Be The Sun @9:53
Tim O'Brien Love And Laughter @9:49
Joan Baez Reunion Hill @9:45

Hodge Podge

@Midnight w/Ben Chillan - Various

Indie Heat of Da Nite

@2 am Fresh Mix of Independent Music