D.B. Hegler discusses the importance of maintaining a healthy sleep schedule in order to help you improve your performance at the office.
Minding Your Business – Encore Presentation – Sleep and Work
On the Air
Retro RadioRetro Radio is an attempt to recreate 1960s top 40 radio by paying homage to Cleveland radio stations WIXY 1260, WHK, KYW/WKYC, and Windsor's CKLW. Every Saturday afternoon, Jumpin' Joe or Ray King takes you on a trip back in time as they feature a particular Cleveland radio survey from a specific year.
@3 pm w/Jumpin' Joe, Ray King - 1960s Records
The Outspoken CyclistJoin Diane each week as she talks with notables from industry advocacy, and the cycling community at large including manufacturers, bicycle builders, riders, trainers, coaches, and legislators. With 36 years of bicycle shop experience, Diane will also be talking about fit, performance, training, and more.
@6 pm w/Diane - Bicycling