The Outspoken Cyclist – 01/26/2013

Would you hang up your bike cold turkey, and become a cattle farmer? Inga Thompson did exactly that in the mid-1990′s after a successful, yet frustrating career as an Olympian and U.S. National Team racer. Thompson learned that ‘not a team player’ was actually code for ‘clean rider’. She offers her inside view on women’s racing, and life beyond cycling.

In the second half of the show, Diane talks with nutritionist and author Matt Fitzgerald, whose book Racing Weight is now in its second edition. Weight is on many peoples’ minds this time of year, as we assess the toll our holiday indulgence has taken on our body mass. Matt has many practical tips on how to increase the quality of your dietary intake, and avoid “brain hunger”.

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On the Air

Red Hot Chili Peppers Tell Me Baby @2:15
Los Campesinos! The End of the Asterisk @2:11
Band Of Horses The Funeral @2:05
Kind of Like Spitting Untitled @2:04
Saves the Day Rocks Tonic Juice Magic @2:01
Aes Dana Aftermath #8 @1:50
Hol Baumann Human @1:43
Sync 24 There is no Spoon @1:35
Dark Star Masterplace @1:30
Aes Dana Mineral Lights @1:20
Between Interval Aerolith @1:14
Solar Fields Detection @1:06

The Heights

@6 am Adult Album Alternative and Community News