The Outspoken Cyclist – 01/26/2013

Would you hang up your bike cold turkey, and become a cattle farmer? Inga Thompson did exactly that in the mid-1990′s after a successful, yet frustrating career as an Olympian and U.S. National Team racer. Thompson learned that ‘not a team player’ was actually code for ‘clean rider’. She offers her inside view on women’s racing, and life beyond cycling.

In the second half of the show, Diane talks with nutritionist and author Matt Fitzgerald, whose book Racing Weight is now in its second edition. Weight is on many peoples’ minds this time of year, as we assess the toll our holiday indulgence has taken on our body mass. Matt has many practical tips on how to increase the quality of your dietary intake, and avoid “brain hunger”.

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On the Air

The Heights at Night

Adult Album Alternative and Community News
John Butler Trio Spring To Come @5:49
U2 When Love Comes To Town @5:45
Joe Bonamass Get Back My Tomorrow @5:42
Rhiannon Giddens Black Is the Color @5:38
The Decemberists Make You Better @5:33
Run River North Excuses @5:30
St. Paul & The Broken Bones Half the City @5:27
Houndmouth Sedona @5:23
Joan Osborne One Of Us @5:18
Ellis Paul Annalee @5:09
Jukebox the Ghost The Great Unknown @5:07
John Hiatt The Open Road @5:02

The Heights

@6 am Adult Album Alternative and Community News