The Outspoken Cyclist – 01/26/2013

Would you hang up your bike cold turkey, and become a cattle farmer? Inga Thompson did exactly that in the mid-1990′s after a successful, yet frustrating career as an Olympian and U.S. National Team racer. Thompson learned that ‘not a team player’ was actually code for ‘clean rider’. She offers her inside view on women’s racing, and life beyond cycling.

In the second half of the show, Diane talks with nutritionist and author Matt Fitzgerald, whose book Racing Weight is now in its second edition. Weight is on many peoples’ minds this time of year, as we assess the toll our holiday indulgence has taken on our body mass. Matt has many practical tips on how to increase the quality of your dietary intake, and avoid “brain hunger”.


On the Air

Paul Weller It's Written In The Stars @11:57
Tori Amos Winter @9:52
Danielle Brisebois Temporary Like the Rain @9:50
Aretha Franklin Baby I Love You @9:44
Wanda Jackson Let's Have a Party @9:42
Etta James What Ever Get's You Through the Night @9:38
Stacey Kent It Might as Well Be Spring @9:30
Billie Holiday I've Got My Love To Keep Me Warm @9:26
Over the Rhine Let's Spend the Day in Bed @9:21
Jane Aire and the Belvederes When I Was Young @9:14
Neneh Cherry Naked @9:10
Pretty & Twisted Mother of Pearl @9:05

The Heights at Night

@2 am Adult Album Alternative and Community News

The Heights

@6 am Adult Album Alternative and Community News