The Outspoken Cyclist – 01/26/2013

Would you hang up your bike cold turkey, and become a cattle farmer? Inga Thompson did exactly that in the mid-1990′s after a successful, yet frustrating career as an Olympian and U.S. National Team racer. Thompson learned that ‘not a team player’ was actually code for ‘clean rider’. She offers her inside view on women’s racing, and life beyond cycling.

In the second half of the show, Diane talks with nutritionist and author Matt Fitzgerald, whose book Racing Weight is now in its second edition. Weight is on many peoples’ minds this time of year, as we assess the toll our holiday indulgence has taken on our body mass. Matt has many practical tips on how to increase the quality of your dietary intake, and avoid “brain hunger”.

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On the Air

The Heights at Night

Adult Album Alternative and Community News
Low Millions Eleanor @3:38
Jack White Lazaretto @3:34
No Leave the Door Wide Open @3:30
John Mellencamp Large World Turning @3:26
The Family Crest Beneath the Brine @3:22
Stone Temple Pilots Interstate Love Song @3:19
Red Wanting Blue You Are My Las Vegas @3:15
Natalie Merchant Topsyturvey-World @3:11
The War on Drugs Red Eyes @3:06
John Mayer Shadow Days @3:02
Daniela Cotton Sideways @2:56
Gungor Long Way Off @2:53

The Heights

@6 am Adult Album Alternative and Community News