The Outspoken Cyclist – 01/26/2013

Would you hang up your bike cold turkey, and become a cattle farmer? Inga Thompson did exactly that in the mid-1990′s after a successful, yet frustrating career as an Olympian and U.S. National Team racer. Thompson learned that ‘not a team player’ was actually code for ‘clean rider’. She offers her inside view on women’s racing, and life beyond cycling.

In the second half of the show, Diane talks with nutritionist and author Matt Fitzgerald, whose book Racing Weight is now in its second edition. Weight is on many peoples’ minds this time of year, as we assess the toll our holiday indulgence has taken on our body mass. Matt has many practical tips on how to increase the quality of your dietary intake, and avoid “brain hunger”.

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The Heights

Adult Album Alternative and Community News
Negativland Richard Lyons Trubute @12:02
Fruition Labor of Love @11:43
R.E.M. Turn You Inside-Out @11:39
Joe Cocker You Can Leave Your Hat On @11:35
OJR Numb @11:30
Patty Larkin Wolf At The Door @11:25
El Vy Return To the Moon @11:22
Kenny Wayne Shepherd Somehow @11:16
The Revivalists Wish I Knew You @11:11
Brandi Carlile Wherever Is Your Heart @11:07
Star & Micey Get 'Em Next Time @11:05
Dead Ships Company Line @11:02

The Heights

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