The Outspoken Cyclist – 01/26/2013

Would you hang up your bike cold turkey, and become a cattle farmer? Inga Thompson did exactly that in the mid-1990′s after a successful, yet frustrating career as an Olympian and U.S. National Team racer. Thompson learned that ‘not a team player’ was actually code for ‘clean rider’. She offers her inside view on women’s racing, and life beyond cycling.

In the second half of the show, Diane talks with nutritionist and author Matt Fitzgerald, whose book Racing Weight is now in its second edition. Weight is on many peoples’ minds this time of year, as we assess the toll our holiday indulgence has taken on our body mass. Matt has many practical tips on how to increase the quality of your dietary intake, and avoid “brain hunger”.

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The Heights

Adult Album Alternative and Community News
Santana Angel Love (Come To Me) @9:27
Tedeschi Trucks Band Let Me Get By @9:23
Brian Fallon Steve McQueen @9:20
Johnny Flynn Kentucky Pill @9:16
Jackie Greene One Bad Love @9:13
Sly & The Family Stone Everyday People @9:11
Griffin House Easy Come Easy Go @9:05
John Mellencamp I Need A Lover @9:00
Big Thief Masterpiece @8:56
Joseph Arthur You Keep Hangin On @8:52
Moon Taxi All Day All Night @8:48
The Felice Brothers Plunder @8:44

The Heights

@1 pm Adult Album Alternative and Community News