The Outspoken Cyclist – 01/26/2013

Would you hang up your bike cold turkey, and become a cattle farmer? Inga Thompson did exactly that in the mid-1990′s after a successful, yet frustrating career as an Olympian and U.S. National Team racer. Thompson learned that ‘not a team player’ was actually code for ‘clean rider’. She offers her inside view on women’s racing, and life beyond cycling.

In the second half of the show, Diane talks with nutritionist and author Matt Fitzgerald, whose book Racing Weight is now in its second edition. Weight is on many peoples’ minds this time of year, as we assess the toll our holiday indulgence has taken on our body mass. Matt has many practical tips on how to increase the quality of your dietary intake, and avoid “brain hunger”.

Play

On the Air

The Heights

Adult Album Alternative and Community News
Rolling Stones (I Can't Get no) Satisfaction @1:53
Seth Glier Electricity @1:49
Brooke Fraser Something In The Water @1:46
Noel Gallagher's High Flying Birds In the Heat of the Moment @1:42
G. Love and Special Sauce Rodeo Clown @1:39
Ray Lamontagne You Can Bring Me Flowers @1:35
Good Old War Tell Me What You Want From me @1:31
Audible Jones Season @1:29
Patty Larkin Hellelujah @1:24
Knox Hamilton Work It Out @1:20
Bob Marley & The Wailers Three Little Birds @1:17
Joe Pug Bright Beginnings @1:14

All Things Reconsidered

@6 pm w/Jake C - Jam Bands and More